What is the SUNY Wellness Challenge?
The SUNY Wellness Challenge takes a team approach to encourage building healthier lifestyles and workplaces. It brings together four-person teams in a friendly contest to see which team earns the most points by tracking steps, exercise routines and eating five fruits and veggies a day.
This year’s Challenge will be an 8-week competition that runs from Monday, March 9, 2015 through Sunday, May 3, 2015.
The SUNY Wellness Challenge Point System is comprised of the following:
- Total Steps (using a pedometer)
- Physical Activities that you would consider true exercise
- Losing % of Body Weight (based on a formula)
- Eating a Combination of Fruits and Vegetables
- Bonus Points
Who Can Participate?
For the 2015 Challenge, we have invited the following SUNY colleges to participate. If you would like to join, please contact your college’s Wellness Challenge Ambassador to find out how.
- Cayuga Community College
- SUNY Cortland
- SUNY Broome Community College
- SUNY Adirondack
- SUNY Oneonta
- SUNY ESF
- SUNY SICAS Center